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I’m Ross Edwards DipBSoM BSc, coach,
four-time author and host of Deep Psychology Podcast

With me, you undertake direct inquiry to find the core mechanisms running your mind and life – and transform them

Perfect if you want to deeply understand how you think, feel and act, and take control

Try a free 20-minute session

What We Do

What differentiates this work is my style and method.

With me, you undertake direct inquiry to unearth the core mechanisms running your mind and life – and transform them

The goal of this coaching is simple: have insight into who you are and then optimise who you are.

My definitions:

  • psychology = the study of why we are as we are
  • psychological work = investigating why we are as we are, and optimising it
  • coaching = guidance for psychological work

This work boils down to:

Discovering an aspect of who we are,
along with how and why it came to be
THEN
installing a habit to optimise it

We address every challenge encountered by building a simple, specific, actionable habit

My coaching IS NOT: endless venting, reaffirming, repeating, theorising, offloading or hiding

My coaching IS: insight, honesty, responsibility, self-awareness

With my help, you are capable of producing real insight and change

For more info on my approach, listen to these episodes
in the player below:
What is Psychology? (#143)
Key Principles for Psychological Work Part 1 (#144)
Key Principles for Psychological Work Part 2 (#147) 
Real vs Fake Inner Work (#143)

Hear from My Clients

“Life-changing”

Working with Ross has been nothing short of life-changing. His presence is calm, kind, and deeply grounding 🙏

★ ★ ★ ★ ★

Angela – see full testimonial

“Thought-provoking”

Ross provides the freedom for you to either dip your toe in the water or fully submerse yourself; depending on your needs and abilities.

★ ★ ★ ★ ★

Naomi – see full testimonial

“Invaluable”

The coaching process has been invaluable. I needed a safe, confidential and knowledgeable space to express my journey and fears.

★ ★ ★ ★ ★

Paul – see full testimonial

“Great teacher”

Ross is a great teacher and has a calm, thoughtful and caring approach 🙏

★ ★ ★ ★ ★

Rob

“Positive learning experience”

From beginning to end, the class is a positive learning experience… Ross is a great teacher and example of the benefits of meditation.

★ ★ ★ ★ ★

Jane

“Very insightful”

I have just completed a month’s meditation training with Ross and it has been very insightful.

★ ★ ★ ★ ★

Toby

Free 20-minute Session

With me, you undertake direct inquiry to find the core mechanisms
running your mind and life – and transform them

Perfect if you want to deeply understand how you think,
feel and act, and take control

Schedule a short session to explore your psychology,
ask questions and see if this work resonates with you