Life Coaching in West Sussex
I’m Ross Edwards BSc DipBSoM, founder of Deep Psychology – and this is my life coaching programme for West Sussex.
My articles, videos and courses on mindfulness and meditation are highly practical. My intention is that they help you maintain a regular practice, avoid the traps involved, and gradually have meditation inform how you live life moment-to-moment.
But the most powerful option is to have one-to-one time with an experienced guide. Enter MIND Mindfulness Coaching: my one-to-one mindfulness-informed life coaching programme.
MIND Mindfulness Coaching is a bespoke 10-week life coaching programme that empowers adults to bring mindfulness into their day-to-day and have it transform how they face life’s challenges, overcome their blocks, and gain greater authenticity and fulfilment.
You not only learn essential mindfulness techniques – you learn how to adapt them to your own needs for maximum personal growth.
MIND Coaching runs on four core principles:
- Honesty: I’ll never lie about the challenges involved with this work. It’s beautiful, but often not pretty. I’m not some kind of blemish-free guru, and I’ll be honest about my life and my challenges.
- Responsibility: the willingness to radically own our lives, seeing how our actions define our future, and never blaming others for our circumstances. Analogously, as a coach, I can only suggest courses of action. Only you can be you, and only you can directly bring about change in your life.
- Awareness: our thoughts and emotions are never hidden from us. They’re in plain sight and constantly define who we are.
- Integrity: I’m responsible in what I do. Life coaching is an unregulated industry, and there are sad stories of vulnerable clients and unscrupulous scammers pretending to be coaches. As such, I follow the Global Code of Ethics for Coaches and Mentors, and before coaching begins, you complete a questionnaire.
In MIND Coaching you can expect:
- an open space for profound self-reflection;
- empowering conversations that shine a light on your difficulties and opportunities;
- guidance and advice, but never final answers.
These in-person sessions are for you if…
- you seek real, lasting inner change and lifelong tools for it;
- you’re interested in deep self-exploration and self-understanding;
- you’re committed to being more conscious and a better person;
- you’re willing to deeply observe yourself in all situations;
- you want external improvements founded on a strong inner life;
- you’re ready to become a “monk in the world”, a person who brings meditation to bear in all situations.
- you live in West Sussex, England – if not, check out my Online Coaching.
What qualifies me to do one-to-one life coaching? Let me tell you about my experience.
I’m the Founder of Deep Psychology, the Mindfulness Meditation Tribe, and Deep Psychology Podcast, which make personal transformation available to all.
Without meditation, I simply wouldn’t be who I am now. It has permanently transformed me. Having practiced regularly since 2016, racking up 1500+ hours of practice, I now know that I’ll meditate for the rest of my life.
Meditate is now a key part of everything I do. Whether I want to fully appreciate the moment, confront a life challenge, be more compassionate, or be more skillful in my projects, I turn to my meditation skills.
To share meditation with others, I became a qualified meditation teacher with the British School of Meditation and with Unified Mindfulness. I now teach weekly classes in Chichester in addition to my MIND coaching.
The Logistics
- These in-person sessions are for residents of West Sussex, England.
- After a free virtual taster (see below), we’ll start working in-person, either in your home or mine.
MIND Coaching 10-week Package: Was £729 – Now £475
Keen to start coaching in West Sussex, England? Great. Just one thing – I want this coaching to be powerful, so we always start with a free 30-minute virtual taster session to make sure we fit! Book now.
Not sure if these sessions are for you? Contact me via the form below to discuss my service in West Sussex, England, in greater depth.