Ross Edwards | Deep Psychology Podcast HostIt’s time to debunk these four damaging meditation myths once and for all.
Psychology, meditation and self-observation for deeper self-knowledge, every Wednesday
These aren’t just cute little cultural myths that have no real impact on meditators – they will stop you dead in your tracks as you attempt to build a daily meditation practice.
In fact, they will prevent you reaching deep territory with this practice, leaving you stuck and frustrated, believing that you simply aren’t up to it.
I offer 1-1 coaching for deep psychological understanding
Truly understand how you think, feel, and act
— and why — and live from that insight
Through conversation and reflection, we go to the root of how your mind works
A short session to explore, ask questions, and see if this work resonates
The Boundless Body
A practical and profound meditation manual, my latest work The Boundless Body enables you to awaken from separation and embody the infinite wholeness you already are.
Available 30 March 2027
Pre-order your copy today