There are effective ways to do inner work, and there are ineffective ways. You can uncover gold, but you can also fall into deep traps.
Deep Psychology Podcast
This is Deep Psychology Podcast with author and coach Ross Edwards
Psychology, meditation and self-observation for deeper self-knowledge, every Wednesday
START HERE
Psychology, meditation and self-observation for deeper self-knowledge, every Wednesday
Here you’ll learn a clear litmus test for whether you’re doing real or fake inner work, with lots of clear, grounded examples to make these principles practical.
Next listen: Key Principles for Psychological Work Parts 1&2 (#144 & #147)
All my episodes on Psychology: https://player.captivate.fm/collection/9f81342e-0c6f-4b7d-ab6c-bd333126470e
200-show library by category: https://deep-psychology.com/#pod-cats
Newsletter & books: https://deep-psychology.com/my-links