Huge welcome to Mindfulness Meditation For Beginners Course.
Please access your videos, audios and workbook via the links below.
Module 0 – Get Ready & Intention
Module 1 – Background to Mindfulness Meditation
Module 2 – Essential Practices
Module 3 – The Unified Mindfulness System
Module 4 – Your Practice
Support me on Patreon
Your support helps me continue creating top-notch
courses and articles on psychology for people like
you around the world.