What is the Enneagram 8w7 personality type? What are its key traits, strengths, weaknesses and fears? We’ll answer these questions in this article. This is…
What is the Enneagram 7w8 personality type? What are its key traits, strengths, weaknesses and fears? We’ll answer these questions in this article. This is…
What is the Enneagram 7w6 personality type? What are its key traits, strengths, weaknesses and fears? We’ll answer these questions in this article. This is…
What is the Enneagram 6w7 personality type? What are its key traits, strengths, weaknesses and fears? We’ll answer these questions in this article. This is…
Let’s look at the Enneagram Gut Triad, one of the three intelligence triads that the Enneagram proposes. Though it’s powerful to understand your dominant Enneagram…
What is the Enneagram 6w5 personality type? What are its key traits, strengths, weaknesses and fears? We’ll answer these questions in this article. This is…
Let’s look at the Enneagram Head Triad, one of the three intelligence triads that the Enneagram proposes. Though it’s powerful to understand your dominant Enneagram…
In this article, we’ll look at the Healer archetype. I’ve talked about archetypes in many other articles, but to reiterate: an archetype is a kind…
Let’s look at the Enneagram Heart Triad, one of the three intelligence triads that the Enneagram proposes. Though it’s powerful to understand your dominant Enneagram…
What is the Enneagram 5w6 personality type? What are its key traits, strengths, weaknesses and fears? We’ll answer these questions in this article. This is…
The persona and shadow are two fundamental aspects of our personality. I love this topic, and I’ve made a lot of effort to explain this…
Let’s look at the Self archetype, one of the central concepts in Carl Jung’s theory of archetypes and the unconscious, and a deeply inspiring one…
What is the Enneagram 5w4 personality type? What are its key traits, strengths, weaknesses and fears? We’ll answer these questions in this article. This is…
Let’s talk about archetypal psychology, a fascinating and controversial area of analytical psychology that was pioneered in large part by the great Carl Jung. We…
Let’s talk about Ken Wilber’s view of the shadow and how to do his main shadow work technique. I find Ken Wilber’s theory on the…
What is the Enneagram 4w5 personality type? What are its key traits, strengths, weaknesses and fears? We’ll answer these questions in this article. This is…
Do you express the alchemist archetype? In any area where you do remarkable work or make transformation happen, you’re tapping into the traits of this…
What is the Enneagram 4w3 personality type? What are its key traits, strengths, weaknesses and fears? We’ll answer these questions in this article. This is…
Let’s look at how shadow work and spirituality relate to one another and the importance of combining them in any personal growth endeavour. Often they…
Today we’re going to talk about the Hero archetype and its traits, and the Hero’s Journey, a crucial psychological and mythological framework that describes how…
What is the Enneagram 3w4 personality type? What are its key traits, strengths, weaknesses and fears? We’ll answer these questions in this article. This is…
What is the Enneagram 3w2 personality type? What are its key traits, strengths, weaknesses and fears? We’ll answer these questions in this article. This is…
Let’s look at 10 positive mental health habits that you can use to build a healthy mind, as well as some powerful insights into how…
Let’s talk about integrating the shadow and my three favourite techniques for doing so. Unfortunately, I find much of the information available regarding the shadow…
Let’s look at Jung’s concept of anima and animus before turning to a more nuanced definition that bypasses the problems of gender inclusivity or lack…
What is the Enneagram 2w3 personality type? What are its key traits, strengths, weaknesses and fears? We’ll answer these questions in this article. This is…
Let’s tie together this series on the King, Warrior, Lover and Magician by looking at a summary of these male archetypes and discussing the larger…
Let’s talk about how to expand your comfort zone. This is a fundamental topic in personal growth: if you understand the concept of the comfort…
The King archetype is the central male archetype, the crown that caps a man’s growth into full manhood. It governs and coordinates the other three,…
What is the Enneagram 2w1 personality type? What are its key traits, strengths, weaknesses and fears? We’ll answer these questions in this article. This is…
Let’s look at the Magician archetype, one of the four main masculine archetypes along with the King, Lover and Warrior. This is the archetype of…
What is the Enneagram 1w9 personality type? What are its key traits, strengths, weaknesses and fears? We’ll answer these questions in this article. This is…
In this article, we look at the masculine Lover archetype, one of the four main male archetypes, along with the Warrior, Magician and King. This…
Let’s talk about typical envy attacks, the levels of severity, and how to discern whether an attack is motivated by envy. To be clear, I…
Let’s look at the Warrior archetype, which is one of the four main masculine archetypes, along with the Magician, Lover and King. Let’s be clear:…
Let’s talk about how to deal with jealous people. For various reasons, I’ve been the target of jealousy for most of the life. Yet until…
Let’s talk about the signs of envy, particularly in the people who are most likely to feel it towards you: friends, family and peers. Though…
The Queen archetype is one of the main female archetypes, along with the Huntress, the Mother, the Maiden, and so on. Let’s be clear: an…
What is the Enneagram 1w2 personality type? What are its key traits, strengths, weaknesses and fears? We’ll answer these questions in this article. This is…
The Fool archetype is one of the Carl Jung‘s 12 main archetypes, which he defined as “forms or images of a collective nature, which occur…
Let’s learn 12 short-and-sweet self-compassion mantras. In doing self-compassion work, I’ve found a lot of convoluted mantras that seem to confuse more than help. With…
What are the top 5 symptoms of repressed anger? Knowing these will help you uncover your own repressed anger and begin to heal it. Anger…
In this article, we talk about personality masks. Mastering this topic has been a great source of strength and freedom for me. No longer do…
Let’s look at the key characteristics of the fixed mindset, what a fixed mindset is, and its pros and cons. Could the conservative side of…
In this article you’ll learn about the conscious and subconscious minds, how they relate to one another, and how they operate. It’s crucial you know…
Let’s talk about the 5 most common limiting beliefs and how they’re destroying your life. You’ll learn these limiting beliefs, why they’re so sneaky and…
Let’s talk about a powerful concept that I’ve discovered after years on the self-improvement journey. This is my Law of Proportional Reward, and it applies…
The wonderful thing about Integral Consciousness (stages Teal and Turquoise in Integral Theory) is that we realise we are continually evolving individuals in a continually…
We tend to lament solitude as though it were a burden spontaneously imposed on us by the changing circumstances of life, unaware of its spiritual…
Let’s talk about the fundamentals of mindset mastery. The beauty of these concepts is that they reveal the power of thought, belief and emotion. We’re…