Mahamudra is a set of advanced spiritual teachings from the Gelugpa school of Tibetan Buddhism. Its goal is to help practitioners reach the realisation of…
In this article, we discuss toxic spirituality and look at my six tips for avoiding it. Toxic spirituality is imbalanced, unrealistic and disempowering. Spirituality should…
Today let’s talk about spiritual teachers and how to identify whether they’re competent and have the character required for the role. We’ll cover the key…
Let’s talk about the spiritual ego and how to dismantle it. Rather than viewing the spiritual ego as a single kind of personality, I see…
We tend to lament solitude as though it were a burden spontaneously imposed on us by the changing circumstances of life, unaware of its spiritual…
A story of five George Harrison songs that capture his spirituality and profound spiritual truth. George Harrison was known as the Quiet Beatle, and for…
This is a whistlestop tour of self-enlightenment and self-help. Too often the processes of transcending the self (enlightenment) and improving the self are viewed in…
Let’s look have a comprehensive look at James Fowler’s 7 Stages of Faith Development, which describe how we satisfy our basic need for meaning in…