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Deepen Your Meditation Practice and Experience Spiritual Transformation

The online Transformative Body Awareness Course gives you 30 lessons packed with advice and discoveries from leading meditation teachers, the world’s contemplative traditions, and my own meditation experience.

This is a systematic seven-week journey into the body. The practices are arranged to take you ever deeper into your body experience, until reaching ultimate non-dual consciousness.

You’ll transform how you experience the body using powerful meditation techniques and a systematic method, and create a strong foundation for profound spiritual practice. Are you ready?

NOW INCLUDED: Online Videos, Seven-Week Schedule, Reading List and Further Resources – all designed to take your meditation practice to the next level.

Who Am I, And What’s In This Online Meditation Course?

Ross Edwards DipBSoM is a leading writer and educator in the self-transformation space. Thousands of people use his website, YouTube channel and products every week.

He has 7+ years of meditation experience. This includes retreat practice, training with masters like Shinzen Young, Ken Wilber and Mahasi Sayadaw, and extensive reading. He’s a certified Meditation Instructor with the British School of Meditation and is currently undertaking further teacher training in the Unified Mindfulness system.

I created this course so you can deeply explore the body, discover the transformative power of meditation, and gain incredible tools to boost your well-being. I both demystify meditation and get very honest about its power.

The body is our vehicle for life and it contains the seeds for deep, lasting spiritual transformation. This work will dramatically change how you live your life and serve as a springboard for profound spiritual growth.

What You Get… This Online Meditation Course Includes:

– 2.5+ hours of video covering the seven core features of body experience, the keys to creating a solid meditation practice, how to bring these practices into your daily life, learning tips, and more!

– Seven modules, each with powerful meditation techniques based on the essential skills of mindfulnss, and videos on both formal and informal practice for that level.

– a wealth of insights from world leaders in meditation and contemplative neuroscience, along with personal accounts of each of these techniques, helping you discover their power.

– a tonne of self-reflection exercises that empower you to make meditation part of your daily operating system.

The videos are carefully designed to help you glimpse the power of meditation for yourself and find your inner inspiration to make this a cornerstone of your life.

It’s like I’m sitting next to you saying, “This is the really important stuff you need to learn now!”

Read on, then order below!

The Seven-Week Schedule: Shine A Light On Your Meditation Journey And Deepen Your Understanding

Also in The Transformative Body Awareness Online Course… You get the all-important Seven-Week Schedule:

– You have a clear routine to follow for this structured seven-week programme,

– You can keep track of your daily sessions and make sure you’re practicing the right techniques,

– You get a huge motivational boost as you tick off your days.

What Will This Online Course Do For Your Meditation Practice?

The wealth of information on mindfulness in this course is a real feast for the advancing meditator.

You’ll really enjoy progressing towards a state of wholeness, self-knowledge and integration.

You’ll have the structure and guidance you need to deepen your practice at every step.

It’s like having me by your side making sure you don’t miss all the really important pieces of the puzzle!

The Seven-Week Schedule is the ‘icing on the cake’ – the bridge between this theory and practical everyday actions that have you advance as a human being. I make sure you’re on track to an incredible spiritual practice, with hacks and tips that you only know if you’ve been on this journey for years. I give you them all!

You’ll be well on your way to wholeness, integration, remarkable self-knowledge and embodied meditative awareness.

Also Included: Your Free, Ultra-Useful Course Bonus Materials!

Further Reading

I reference all my most relevant free content, which you have unlimited access to. This is gold. You can explore other techniques and read about the bigger picture of meditation, taking your practice to deeper and deeper levels.

Bonus Reading List 

I asked myself which five books were essential to gaining deep understanding of meditation and deepening our practice. This reading list contains the best of the best, helping you develop an industrial-strength mindfulness practice.

5 Great Reasons To Take This Online Course

  1. This course is self-paced. You walk through the seven modules with a seasoned meditator.
  2. You can revisit these videos whenever you want, enabling you to hone your understanding and solidify your skills.
  3. It’s well-structured and progressive: we start with the most fundamental practices and slowly build up, giving you deep, intimate, first-person knowledge of the body.
  4. You’ll learn all my top tips how to make these practices a habit for the years and decades to come.
  5. Most important of all – you’ll develop the core skills required for industrial-strength mindfulness and transformative awareness.


Instant Online Delivery – Become a Member to Access This Course Right Now!

You’ll be able to start using these materials right now, on any device, as soon as you sign up.

No Risk: My 100% 14-Day Money Back Guarantee

If during the 14 Days from the date of your purchase, you don’t think that this course has helped you deepen your meditation practice, just let me know and I will give you a complete refund for your suscription. I am so convinced that my materials will help you that I am delighted to offer this 100%, 14-Day total money back guarantee.

It’s a risk-free, no-questions-asked guarantee and there’s no fine print involved.


YES Ross! Please give me access to Master Autodidactism, PLUS the free bonus materials as soon as possible!

Become a Member now, and you’ll get instant access.